Skip to content
CONTACT                   
Family First Institute
  • HOME
  • ABOUT
    • Our Mission
    • Uzma Sadaqat
    • In Media
    • FAQs
  • COUPLES
    • Couples Therapy
    • Premarital Counseling
    • Post Divorce Recovery
  • PARENTS
    • Brat Busters (0-7yrs)
    • Preteen Parenting (8-12yrs)
    • Tough Love (13-18yrs)
  • TEENS
  • WOMEN
  • EVENTS
  • VIDEO GALLERY
    • Relationship Blog
      • Couples Counseling
      • Parenting Principles
      • Teen Parenting
      • Troubled Teens
Menu
Emotional Regulation: Keeping Your Calm

Emotional Regulation: Keeping Your Calm

  • Post author:Iqra Naz
  • Post published:November 9, 2020
  • Post category:Troubled Teens
  • Post comments:0 Comments

Any emotion that we experience in any given situation is in reality, our mind’s navigation system set in place for us to sense threats as well as rewards. As humans,…

Continue Reading Emotional Regulation: Keeping Your Calm
Defeating Forgetfulness by Improving our Working Memory

Defeating Forgetfulness by Improving our Working Memory

  • Post author:Iqra Naz
  • Post published:October 29, 2020
  • Post category:Troubled Teens
  • Post comments:0 Comments

Can we imagine a life where we do not remember how to do all the tasks we do in a usual day? To make it more complex, let's imagine ourselves…

Continue Reading Defeating Forgetfulness by Improving our Working Memory
Response Inhibition: The Art of Acting Consciously

Response Inhibition: The Art of Acting Consciously

  • Post author:Iqra Naz
  • Post published:October 1, 2020
  • Post category:Troubled Teens
  • Post comments:0 Comments

We all know someone around us who struggles with controlling her impulses. Someone who blurts things out or says the right things at the wrong time, someone who engages in…

Continue Reading Response Inhibition: The Art of Acting Consciously
Search for:
Close Menu